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Services
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CLINIC
Our
clinic is located at 15 Darley Road, Manly, NSW, Sydney.
Telephone:
02 9977 0213
An excellent approach to address your specific needs.
Appointments are 1 1/2 hr in length generally scheduled between 9.00am - 5.00pm
weekdays and fee is $125.00 per session. After hours
appointments may be arranged including alternate Saturday
mornings.
A telephone consultation is easy to arrange if you are unable to visit the clinic. A doctor’s referral
is NOT
needed.
"From my first visit to the clinic in Manly I
received positive
results ..."
read on
Become
inspired to take
an active, self-help role in your recovery.
Begin
to establish core changes and build a strong platform that will support better sleep and stress reduction.
Feel
the amazing benefits almost immediately.
WORKSHOPS
 Community
An informative and inspiring environment with no more than 15 in a group.
You will learn the SleepEasy Four Step Program. Plenty of time for Q & A.
There is even a snooze included!
“It's working! Although I have woken 3 or 4 times, each time I
just practice what I learnt at the workshop and go back to sleep a short time
later..."
read
on
Participants bring a soft mat, pillow, eye cover and blanket. 9.30am-4.30pm. For current workshop dates and info contact us by email or phone. testimonials
costs
Corporate
Workshop or lecture within your workplace, club or Association.
When
your employees or associates are getting a good night’s sleep and stress less they will become
more
productive and creative at work.
Whatever
the needs of your employees or members, whatever your budget or time restraints, we will structure
a workshop or lecture to suit.client
list
"Brenda
Doherty from SleepEasy & StressHelp Education visited our
workplace recently and her informative sessions were of enormous
benefit to me..."
read on
CDs
Brenda
Doherty’s clear, calm voice gives you ongoing support wherever you are. No hypnosis or subliminal messaging is involved. YOU ARE IN CHARGE !
Enjoy not only better sleep and less stress but also a stronger, clearer mind, improved energy and a deeper sense of relaxation of the body, mind and spirit.
Better Breathing
Breathe
better. Sleep better. Feel better!
You have been breathing for a long time now but... are you breathing well?
We will show you how to change poor
breathing
into great breathing !
Increase your breathing capacity and energy, support your nervous system to be calmer, help diminish
snoring, and develop a
clearer,
dynamic state of mind and robust body.
"Knowing
how to breathe correctly was a revelation for me..."
read on
We
want you to experience good sleep and stress reduction for the
rest of your life - not
just
a few days or weeks!
Our
guarantee to you
We
understand that maintaining your privacy is essential.
Confidentiality combined with professional integrity and care is our guarantee to you.
Don’t let another restless night or
stressful day go by!
Member:
Australian Traditional Medicine Association (ATMS), Australian
Sleep Association (ASA).
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