SleepEasy® Technique Pro

The SleepEasy® Technique is our key sleep-improvement tool that has been developed and taught over 25 years of private clinic operation, corporate trainings, community workshops and guided mobile apps.

When settling down in bed for sleep tonight, listen to Brenda Doherty’s guided recording of the SleepEasy® Technique.  Your gentle, inner focus on the structure of the Technique will steadily quieten your busy mind allowing sleep to unfold smoothly.  It’s that simple!

You receive the complete 40min recording of the SleepEasy® Technique PLUS two key 10 min talks ‘What is sleep’ and ‘Stress and sleep’ giving you the opportunity to develop great sleep recovery.

Check it out on Google Play

Get sleep app 1 Pro on Google Play
Apple version available soon

And the beauty is, there is NO hypnosis, NO subliminal messaging and NO background sound effects. You are in charge.

You may not even hear the end of the recording as sleep arrives naturally in its own time.

This lady is a gift from Down Under to help you slumber. This worked for me, so it should for you. Have to say. Brenda, your SleepEasy Technique is perfect. As you know I have tried most apps with no success. But the way you relax me, as an insomniac to provide some relief is indescribable. The way you speak, gently leading, the silent pauses, the yawns feel so good. Thank you so much. When something is this good you don't need music or a screen show.” Ste Plaza USA